Start Again

Start again, as many times as you need to. This is a new moment, this is a new moment, this is a new moment. Every moment is a moment you can start again. Your skin may be torn, red, bleeding, scabbed, scarred. Whatever stage it's in - it will get better. It can only get better. Let it do so. Resolve not to tear it open again. Resolve to let it stay closed, to let it take care of itself as it will. Support it in doing so. Eat healthy, sleep enough, don't fret over what you can't control. Take care of yourself, a little better every day, until it's a habit, until you don't have to think about it. Start again. Start now.