Under Control

My life has been so chaotic over the past few months, and my daily schedule and state of mind has reflected that. Now I'm trying to get myself under control, hoping that if I can be more stable internally, my external environment will stablize a bit as well. Rather than focusing on how my skin looks, I'm trying to focus on how I feel, trying to remain positive and focused. I'm sure if I can remain in a good frame of mind my skin will improve as well.

One Day at a Time

I haven't been in the best place due to unexpected changes happening in my life. I've been doing better over the last few days, though. I'm just trying to take things a day at a time and to take care of myself. Eat well, get enough sleep, and keep my mind in a good space. Spend time alone or with people I really love and respect. I have lots to figure out and I'm hoping if I just try to stay mindful, moment by moment, things will slowly become clear. I don't want to pick at my skin because it doesn't help me at all. I've really been trying to avoid it. My skin's always in the process of healing from the last bad day, but I want to break this cycle.