Doing fine

I'm doing fine, these days. I am picking less and less. I don't like where my mind goes when I pick. It's not possible for me to pick and to feel at peace. Picking puts me into a scrunched up, stressed out, aggressive kind of mind frame. I don't want anything to do with that. And better, when I don't pick, I see my skin heal, and it's nice. I want to have clear, smooth skin. I want to be healthy. Health starts from the inside out. Mind first, body next. Then environment, including people. Get your mind right and keep it right. That's important.