Life doesn't happen to you - you create your life.
Cast off your burdens, all that oppresses you - let what you do not want go. Do not destroy yourself.
What you choose to engage with, do so willingly, calmly, and patiently. Remember - it is a choice.
Everything changes - know what's inevitable. Don't convince yourself that what seems insurmountable is inevitable. Neither pretend that what's inevitable isn't - we all will die some day, sooner or later.
Enjoy life by really being in it - not by using recreation or busy-ness as a distraction from what you would rather not face, from what you need to accept and take on, or release.
Your time here is limited - use it well. If you knew you only had another year to live, what would you do with it? What really matters to you - what do you care about?
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