Overcoming Picking

I started this blog about 3 years ago after having already picked at my skin for 15 years. I'm still not over it, but I will be soon. Writing about picking has helped me, as has knowing I'm not the only person struggling with this. I will overcome picking, and so will you.

Sunday, October 4, 2015

Stop Immediately.

I read an article this morning that explains what I've suspected for a long time - picking may cause depression. Picking causes inflammation in the body, and inflammation may be a source of depression. Talk about a vicious cycle. http://gu.com/p/44gj5/sbl
at 10:31

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Links

  • OC Foundation - What is Skin Picking?
  • Trichotillomania Learning Center (TLC)
  • OCD Center of LA
  • Stop Picking on Me

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